Advanced Program: Ready to elevate your fitness? Join Hyrox Advanced, a 1-hour intense challenge designed for athletes and fitness enthusiasts. Push your limits with running, rowing, and functional exercises under the guidance of expert coaches. Boost endurance, strength, and mental resilience for an exhilarating experience that leaves you stronger and fitter than ever, whether you’re […]

Beginner Program: Dive into Hyrox with our 45-minute Beginner program. Led by expert coaches, you’ll master the fundamentals while focusing on strength, endurance, and technique at a comfortable pace. It’s the perfect starting point for your fitness journey. Hyrox features an 8k run, divided into 1k intervals with 8 challenging exercises in between. You’ll tackle […]